yoga — Blog — LINDSEY HOLY

Posts tagged yoga

Ujjayi Breathing

Ujjayi Breathing

Lindsey HolyJuly 21, 2024yoga, yoga teacher, yoga breathing, ujjayi, pranayama, breath, breath practice

“The Universe Observing Itself”

“The Universe Observing Itself”

Lindsey HolyJune 5, 2024Lindsey Holy Yoga yoga, yoga teacher, yoga theory, alan watts, solar flares, energy, prana, yoga practice, medford oregon yoga, medford oregon yoga,

Prana

Prana

Lindsey HolyMay 8, 2024yoga, yoga teacher, prana, bks iyengar, yoga practice, yoga breathing, what is prana

Life + Breath

Life + Breath

Lindsey HolyApril 24, 2024yoga, prana, pranayama, asana, yoga teacher, yoga practice, peacock pose, pinchamayurasana, yoga blog

Sthria Sukham Asanam (2.46)

Sthria Sukham Asanam (2.46)

Lindsey HolyApril 16, 2024yoga, yoga teacher, sthira, sukha, yoga sutras, practice, yoga practice, yoga breathing

The Wind of Practice

The Wind of Practice

Lindsey HolyApril 3, 2024yoga, yoga teacher, vayu, prana vayu, yoga practice, yoga theory

I Love Yoga, I Hate Yoga

I Love Yoga, I Hate Yoga

Lindsey HolyMarch 28, 2024yoga, yoga evolution, modern yoga

Building Strength with Yoga

Building Strength with Yoga

Lindsey HolyMarch 28, 2024yoga, strength building, yoga strength

Benefits of a Yoga Teacher Training | What If I Don’t Want to Teach?

Benefits of a Yoga Teacher Training | What If I Don’t Want to Teach?

BlogLindsey HolyDecember 28, 2019yoga teacher training, yoga, yoga training, yoga teacher, YTT, 200YTT, yoga alliance, nicaragua yoga, experienced yoga teacher, teaching yoga

Yoga Teachers: How to Build a Playlist

Yoga Teachers: How to Build a Playlist

Lindsey HolyNovember 28, 2019yoga, yoga music, yoga playlists, music for yoga, choosing yoga music, yoga teachers, yoga sequencing, yoga sounds

Qualities of a Good Yoga Student

Qualities of a Good Yoga Student

BlogLindsey HolyJuly 25, 2019yoga teacher, yoga student, yoga, yoga practice