Lindsey Holy
Yoga Alliance Registered
E-RYT500 | YACEP | RYS200
“Yoga is the relationship that is built between the body, the mind and the breath. Yoga is freedom and release.”
Lindsey fell in love with Yoga science and philosophy in 2007. She stumbled into a work trade opportunity at an ashram in Costa Rica. She ended up staying for a year! She left in pursuit of her Yoga Teacher Training. She received her first 200 RYT from Rasa School of Yoga.
In 2011, Lindsey found herself drawn to the Astanga practice and made her way to India to study the Primary Series. She earned her second 200 RYT from Tribe.
In 2016, she earned her third 200 RYT from Buddhi Yoga in San Diego. That trip opened many doors! Lindsey began co-leading teacher trainings in San Diego, CA and Ashland, OR after that, along with offering Continuing Education Unit (CEU) Workshops under her YACEP certification around the globe.
In 2017, Lindsey completed a 300 hour certification with Zuna Yoga in Bali where she studied Hatha, Tantra, Kundalini and Yoga Nidra extensively with renowned teacher Everett Newell.
Combining all of her training's her teaching and training style has become a progressive combination mix of Astanga, Hatha, Tantra, Gentle and Power Flow Yoga.
