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LINDSEY HOLY
Master Yoga Teacher
Ujjayi Breathing
Ujjayi Breathing
Lindsey HolyJuly 21, 2024yoga, yoga teacher, yoga breathing, ujjayi, pranayama, breath, breath practice
“The Universe Observing Itself”
“The Universe Observing Itself”
Lindsey HolyJune 5, 2024Lindsey Holy Yoga yoga, yoga teacher, yoga theory, alan watts, solar flares, energy, prana, yoga practice, medford oregon yoga, medford oregon yoga,
Prana
Prana
Lindsey HolyMay 8, 2024yoga, yoga teacher, prana, bks iyengar, yoga practice, yoga breathing, what is prana
Life + Breath
Life + Breath
Lindsey HolyApril 24, 2024yoga, prana, pranayama, asana, yoga teacher, yoga practice, peacock pose, pinchamayurasana, yoga blog
Sthria Sukham Asanam (2.46)
Sthria Sukham Asanam (2.46)
Lindsey HolyApril 16, 2024yoga, yoga teacher, sthira, sukha, yoga sutras, practice, yoga practice, yoga breathing
The Wind of Practice
The Wind of Practice

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Lindsey HolyApril 3, 2024yoga, yoga teacher, vayu, prana vayu, yoga practice, yoga theory
I Love Yoga, I Hate Yoga
I Love Yoga, I Hate Yoga
Lindsey HolyMarch 28, 2024yoga, yoga evolution, modern yoga
Building Strength with Yoga
Building Strength with Yoga
Lindsey HolyMarch 28, 2024yoga, strength building, yoga strength
Intelligent Sequencing
Intelligent Sequencing

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Lindsey HolyMarch 27, 2024yoga teacher, yoga sequencing, yoga training, yacep
Recommended Reading List
Recommended Reading List
BlogLindsey HolyFebruary 5, 2020
Why I Teach
Why I Teach
BlogLindsey HolyJanuary 12, 2020
Benefits of a Yoga Teacher Training | What If I Don’t Want to Teach?
Benefits of a Yoga Teacher Training | What If I Don’t Want to Teach?
BlogLindsey HolyDecember 28, 2019yoga teacher training, yoga, yoga training, yoga teacher, YTT, 200YTT, yoga alliance, nicaragua yoga, experienced yoga teacher, teaching yoga
Yoga Teachers: How to Build a Playlist
Yoga Teachers: How to Build a Playlist
Lindsey HolyNovember 28, 2019yoga, yoga music, yoga playlists, music for yoga, choosing yoga music, yoga teachers, yoga sequencing, yoga sounds
How to Build a Consistent Practice
How to Build a Consistent Practice
BlogLindsey HolyNovember 28, 2019
Yoga Teachers: What You Say Matters
Yoga Teachers: What You Say Matters
BlogLindsey HolyOctober 23, 2019
How Yoga Works
How Yoga Works
BlogLindsey HolySeptember 12, 2019
Yoga for Life
Yoga for Life
BlogLindsey HolyAugust 22, 2019
Qualities of a Good Yoga Student
Qualities of a Good Yoga Student
BlogLindsey HolyJuly 25, 2019yoga teacher, yoga student, yoga, yoga practice
A Different Kind of Power (yoga)
A Different Kind of Power (yoga)
BlogLindsey HolyJune 12, 2019
30 Sanskrit Words Used in Yoga Defined + Explained
30 Sanskrit Words Used in Yoga Defined + Explained
BlogLindsey HolyMay 12, 2019
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