Blog — LINDSEY HOLY

Ujjayi Breathing

Ujjayi Breathing

Lindsey HolyJuly 21, 2024yoga, yoga teacher, yoga breathing, ujjayi, pranayama, breath, breath practice

Testing, Testing, 1,2,3…..

Testing, Testing, 1,2,3…..

Lindsey HolyJune 5, 2024Lindsey Holy Yoga yoga, yoga teacher, yoga theory, alan watts, solar flares, energy, prana, yoga practice, medford oregon yoga, medford oregon yoga,

Prana

Prana

Lindsey HolyMay 8, 2024yoga, yoga teacher, prana, bks iyengar, yoga practice, yoga breathing, what is prana

B R E A T H + L I F E

B R E A T H + L I F E

Lindsey HolyApril 24, 2024yoga, prana, pranayama, asana, yoga teacher, yoga practice, peacock pose, pinchamayurasana, yoga blog

Sthria Sukham Asanam (2.46)

Sthria Sukham Asanam (2.46)

Lindsey HolyApril 16, 2024yoga, yoga teacher, sthira, sukha, yoga sutras, practice, yoga practice, yoga breathing

The Wind of Practice

The Wind of Practice

Lindsey HolyApril 3, 2024yoga, yoga teacher, vayu, prana vayu, yoga practice, yoga theory

I Love Yoga, I Hate Yoga

I Love Yoga, I Hate Yoga

Lindsey HolyMarch 28, 2024yoga, yoga evolution, modern yoga

Building Strength with Yoga

Building Strength with Yoga

Lindsey HolyMarch 28, 2024yoga, strength building, yoga strength

Intelligent Sequencing

Intelligent Sequencing

Lindsey HolyMarch 27, 2024yoga teacher, yoga sequencing, yoga training, yacep

Recommended Reading List

Recommended Reading List

BlogLindsey HolyFebruary 5, 2020

Why I Teach

Why I Teach

BlogLindsey HolyJanuary 12, 2020

Benefits of a Yoga Teacher Training | What If I Don’t Want to Teach?

Benefits of a Yoga Teacher Training | What If I Don’t Want to Teach?

BlogLindsey HolyDecember 28, 2019yoga teacher training, yoga, yoga training, yoga teacher, YTT, 200YTT, yoga alliance, nicaragua yoga, experienced yoga teacher, teaching yoga

Yoga Teachers: How to Build a Playlist

Yoga Teachers: How to Build a Playlist

Lindsey HolyNovember 28, 2019yoga, yoga music, yoga playlists, music for yoga, choosing yoga music, yoga teachers, yoga sequencing, yoga sounds

How to Build a Consistent Practice

How to Build a Consistent Practice

BlogLindsey HolyNovember 28, 2019

Yoga Teachers: What You Say Matters

Yoga Teachers: What You Say Matters

BlogLindsey HolyOctober 23, 2019

How Yoga Works

How Yoga Works

BlogLindsey HolySeptember 12, 2019

Yoga for Life

Yoga for Life

BlogLindsey HolyAugust 22, 2019

Qualities of a Good Yoga Student

Qualities of a Good Yoga Student

BlogLindsey HolyJuly 25, 2019yoga teacher, yoga student, yoga, yoga practice

A Different Kind of Power (yoga)

A Different Kind of Power (yoga)

BlogLindsey HolyJune 12, 2019

30 Sanskrit Words Used in Yoga Defined + Explained

30 Sanskrit Words Used in Yoga Defined + Explained

BlogLindsey HolyMay 12, 2019