Enrolling in a yoga teacher training may come with both excitement and its shadow—anxiety. Totally normal. Yoga Journal has an incredible article on how to prepare yourself for your upcoming training. I couldn’t have written it better myself, so I’m going to share their link and let you ask more questions from there!
I’ve also been adding a piece, a module to my trainings that helps you prepare for re-integration to life AFTER a teacher training. It’s something I can’t wait to share with those of you who take a course with me.
Without further ado I present Yoga Journals Surviving a Yoga Teacher Training | How to Prepare