Lindsey Holy School of Yoga
200 Hour Yoga Alliance Registered Yoga School
I’m excited to announce my certification with Yoga Alliance as a 200 Hour Registered Yoga School. This accreditation has taken many years of hard work, practice and study to achieve! I will now be offering destination Teacher Trainings. Interested in learning more? Please contact me for information and booking requests.
Costa Rica Yoga Destination Teacher Training | YTT 200
Lead Trainers, Lindsey Holy & Lauren Padula
February 2019 | Finca Camino Nuevo, CR
Lauren Padula, DPT, E-RYT 200 and I have created a 200-hour program that is designed to deepen your practice and give you a strong foundation in the physical aspects of yoga, including asana, alignment, anatomy, adjustments, modifications and safe bio-mechanics. Every teacher of yoga should understand how the body works in order to create physically and energetically sound sequences.
Our course also delivers much more than just asana. We will explore the diverse teachings of Yoga, its history and philosophy. We’ll also introduce you to the techniques of meditation and pranayama, as well as the principles of Ayurveda. You’ll get plenty of practice teaching and the opportunity to develop your own voice as an instructor. Your personal practice will improve dramatically. And most importantly, you’ll begin to understand the deeper meaning and broader context of yoga, which was always meant to be far more than just physical exercise.
Dates: February 17th – March 10th, 2019
Pricing: All-inclusive $3,300 USD
$600 to reserve your spot, payment options available once registered.
Packages include tuition, course manual, accommodation, airport transfer, delicious buffet breakfast, lunch, afternoon fruit snack and dinner; unlimited filtered water, fresh coffee and herbal teas. A group opening and closing dinner on the first and last evening are included.
Location: Finca Camino Nuevo, Monteverde, Costa Rica.
Hugged by the Monteverde Reserve, the warm days, cool nights and rainbow-generating mist invites you to nestle into the amazing nature and wildlife that surrounds us. Building on the pillars of peace, truth, equality and love, Finca Camino Nuevo offers a supportive, safe place for all our retreat participants.
Accommodation: Designed as a place of comfort, the lounge is the hub of the retreat where you can relax, eat and chat. As your home away from home, kick off your shoes and lounge on a day bed with a book. Make yourself a tea or coffee and check your emails or chat with new friends. The spacious dining area, beautifully designed indoor yoga shala, magical maloca for meditation, fire-pit and sweat lodge bring everything together for the ultimate retreat experience.
All rooms are unique and allow you to experience the stunning beauty and tranquility of the environment. Sit and relax on your private deck, admire the view of the surrounding mountain scape, and feel the freshness of the breeze.
Schedule: This yoga teacher training is s 21 day intensive. We will work from 6am to 6pm with adequate breaks throughout the day. Every Friday will be available for free-time to explore the beauty of Monteverde including jungle hikes, oceans, local shopping and more.
Food: Using local, organic vegetables, fresh tropical fruits, farm fresh eggs and locally produced dairy products, we provide Farm to Table meals for your body and soul.
Transportation: Transportation from the airport to the retreat center will be provided. We ask that once you book your tickets you provide us your flight information so we can arrange groups for shuttle. Flights not included.
Sign Up: The spots for this training are filling up fast! Click here to submit your deposit and secure your space! Please don’t hesitate to reach out with any questions.
Ashland Yoga Center | AHY 200
Hour Teacher Training
September 1-16th, 2018
For those ready to embrace their potential in practice and teaching, this training will give you:
- Deeper knowledge of anatomy and physiology and how its functioning is influenced by to tools and techniques of yoga
- Gain a clear grasp on yoga philosophy and psychology with a special focus on health and healing
- Understand the sister science of Yoga, Ayurveda
- Gain tools to create intelligent and effective sequences for small groups and public classes
- Build skills to evaluate the specific needs of an individual and design a program to meet those needs
- Broaden views of the Yoga Sciences
- Delve into yoga therapy research and awareness. Understand how to combine yoga therapy with conventional medical treatments to integrate and overcome common health challenges such as cardiovascular disease, immune system disorders, cancer, respiratory conditions, depression and anxiety.
- Understand what it means to establish and develop a private and public yoga practice and become professional in this field
- Gain depth and understanding of meditation practices and study
Please visit www.ashlandyogacenter.com for pricing and more information.
Lindsey Holy School of Yoga | 200 Hour
Private Teacher Training
February 27th-March 27th
Join me on the beautiful island of Nassau for a Yoga Alliance certified 200 Hour Yoga Teacher Training. We will be studying the applications of teaching including, Yoga Lifestyle and Theory, Teaching Methodology, Training + Practice, Anatomy and Practicum. All participants will be eligible to receive their 200 Hour RYT certification via Yoga Alliance upon completion of the course.
Ashland Hot Yoga 200 Hour Teacher Training
CEU Module | The Art of Sequencing
March 4-5th, 2017
Spend two days studying the Art of Sequencing with me at Ashland Hot Yoga. Go in depth on how to structure a class seamlessly and intelligently.
- This module can be used towards continuing education credits for all Yoga Alliance registered teachers (YACEP)
- For more information please go to www.ashlandhotyoga.com
$200 Advanced Registration (ends February 1st), $250 thereafter