Surviving a Yoga Teacher Training | How to Prepare

Enrolling in a yoga teacher training may come with both excitement and its shadow—anxiety. Totally normal. Yoga Journal has an incredible article on how to prepare yourself for your upcoming training. I couldn’t have written it better myself, so I’m going to share their link and let you ask more questions from there! I’ve also been[…]

Steps.

You can be messy. You can be uncertain. You can be scared…. But #showup anyway. With the next adventure quickly approaching, I’m hitting those ‘departure’ feels. Traveling long distances changes your entire life. My schedule now will be 100% different in less than two weeks. New bed, new people, new job, new ocean. It causes[…]