What Brings You to Your Mat?

Yoga asks us to dig deep… into our bodies, muscles, joints, organs. Into our minds, our psychology, our emotions. Into our desires and beliefs. Yoga calls us to a higher self, a witness, and asks us to shine acceptance into everything we find. At first, we’re not accustomed to looking at ourselves so deeply. We[…]

I Can’t Change

From the bathroom at the Pulse nightclub in Orlando, where a terrorist opened fire, 30-year-old Eddie Justice texted his mother. “Mommy I love you. In the club they [’re] shooting. Call police. Im gonna die”. Trapp in the bathroom. His mother texted back, “Calling them now. U still there? Answer your phone. Call me. Call me”. Eddie[…]