Taking private yoga classes is a great way to refine your practice and learn new things. Get all your questions answered, work on alignment and break down difficult postures. With personal attention you can ensure to get exactly what you need for your level of practice. If you’re intimated to start yoga in a group setting, this is the way to go.
Benefits to private yoga instruction:
- Flexible schedule in studio or in your home
- Adjustments in every posture
- Improve understanding of yoga breathing
- Go at your own pace
- Learn modifications specifically for your body